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How I Can Help...

As a qualified Menopause Wellness Practitioner, I can explain what’s happening during perimenopause and menopause and I can offer solutions to the symptoms. My personal experience

and learning means that I understand what women are going through, and with so many possible symptoms it is crucial to find the right treatment for each individual.


I provide an initial consultation where I will listen to the your concerns, we can then discuss the possible ways you can take back control and improve your wellbeing. I will advise on the four vital areas for good menopause health:


  • HRT

  • Movement

  • Nourishment

  • Complementary therapies


This can be followed up with repeat appointments to be agreed and a referral to Great in 8

for a holistic exercise programme.


to your needs and concerns


you on health & wellness options


you to take back your life!

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