How I Can Help...
As a qualified Menopause Wellness Practitioner, I can explain what’s happening during perimenopause and menopause and I can offer solutions to the symptoms. My personal experience
and learning means that I understand what women are going through, and with so many possible symptoms it is crucial to find the right treatment for each individual.
I provide an initial consultation where I will listen to the your concerns, we can then discuss the possible ways you can take back control and improve your wellbeing. I will advise on the four vital areas for good menopause health:
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HRT
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Movement
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Nourishment
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Complementary therapies
This can be followed up with repeat appointments to be agreed and a referral to Great in 8
for a holistic exercise programme.
LISTEN
to your needs and concerns
ADVISE
you on health & wellness options
EMPOWER
you to take back your life!